Migraines & Meditation

Migraines Meditation

One of the worst parts of migraines is how quickly they come on. What started as a particularly challenging day at work has turned into a throbbing headache. Is this going to turn out like the last one, the one that lasted for days on end? If so, you may suffer from migraines. What’s A […]

What Are Migraine Auras?

What Are Migraine Auras

Auras are neurological symptoms that can precede or accompany a migraine headache. Auras often manifest as visual, speech, or sensory disturbances. They are considered a precursor or warning sign that a migraine is about to occur. However, the American Migraine Foundation estimates that only about 30% of people who experience migraines will have aura symptoms.  […]